, 12 DVDs, and a diet planner
I recently gave the Richard Simmons FoodMover Weight Loss System Aid to my mom for her birthday after she had been talking about wanting to lose some weight. She was so excited about it and I knew it would be a great gift that she actually use! After just two weeks of using the system she said that not only is she already noticing results but also loves how easy the whole program is--she can't get enough of his moves and music.
The set includes two books, 12 DVDs, and a diet planner which are all really comprehensive but surprisingly intuitive (my mom picked up on how to use them real quick). Plus there's no equipment needed which makes this something even more accessible - perfect for busy mamas everywhere! And if you're feeling particularly ambitious you can hop right into help with tons of extra info covering everything from nutrition tips to stress management strategies.
Overall this system has been life-changing for my mom who says its put her on an amazing journey towards healthiness! I'd wholly recommend giving Richard Simmons FoodMover Weight Loss System Aid as a gift or getting it yourself if you wanna level up your lifestyle--you won't regret it guarunteed ;)