: "Eat What You Love Diet Book" by Richard Simmons and the "FoodMover Exercise Guide".
Verse 1: (Parent)
I'm a parent, trying so hard to care for the one's I love.
But it seems all too often we're not healthy enough.
So when our daughter shared her struggles with weight control,
We had to do something, history couldn't repeat its toll.
Then into view, came Richard Simmons' FoodMover! The perfect solution, I'd never heard of such a zeal!
It came with two books - The Eat What You Love Diet and the Foodmover Exercise Guide that filled us with hope for real.
Chorus:
It has made great strides in helping our teen feel good about herself as she strives towards better health!
Verse 2: (Daughter)
The system was easy to follow and before long, my progress shone through - I could see changes from head to toe! From nutrition tracking and portion sizes - even food groups got categorized - exercise options gave me ways break outside of routine .
With the help of my parents who were there every step along my journey; Successfully shedding pounds is what really made me strong!
Chorus X2:
It has made great strides in helping our teen feel good about herself as she strives towards better health!