I love this Mindfulness Coloring Book For Adults - it's a chill way to relax and just forget about all the life stress. I was super skeptical at first, but when my ex gave me one of these and told me it would help with my anxiety issues I decided to give it a try and see what happens.
And wow! Let me tell you that after putting in some good color time with the Zen Coloring Book, I already feel like a whole new person! Stress is actually manageable now thanks to this amazing coloring book. The designs are something out of this world - animals, mandalas, flowers --you name it--it's got pretty much everything for everyone so there's little chance of getting bored. This thing is no joke; perfect for finding mindful relaxation from ADHD, loss of anxiety (which has been an issue for me) or even for your regular meditational sessions- whatever floats your boat really. Mindfulness Coloring Book has seriously changed how productive I'm able to be during my free time---for real props to whoever came up with this idea!